Blog

  • Grey feathery dessicated roots intemingled with each other Rooting

    Sometimes you have to dig deep into the soil to look at the roots for evidence that you’ve not been looking out or looking in as you should. These roots still were able to produce one beautiful shower of orange Clivia. A plant hanging on and hopeful still.
  • catkins hang on spindly black branches against water in a foggy vista Catkin

    Painful tears suspended in unknown futures. So hard to keep with the on and on in such fragile times with loved ones in Iran but my friend when we walk, always gets me to stop and just look and feel the still-kin of it.
  • A silhouette figure at the end of a dark wet brick alleyway Succour for the soul

    So taken with how lonely life feels in the unrelenting dank winter and i’ve been luckier than most in that i delayed my start of year in the UK.

    There’s a strange beauty in us travailing the best way we can, being present and aware and open whilst swaddled in winter coats. And most importantly battling through the rain to seek company and succour for the soul and quite simply to support each other.
  • a sunrise with the sun bright orange reflected twice in teh water but also another set of still water. It shows the coach, coachee and supervisor relationship what arises when we supervise

    At the start of 2026, I took myself away to an ayurvedic retreat for a reset and reboot. Something I do for a month every 2 years. Ensconsed in nature and by an unruly sea,  I spent time gathering my thoughts amongst other things on how i wanted to make a case for Coaching Supervision […]
  • 2 West Highland Whites and a mongrel walks along the Ditchling Rise the Westie facing the camera sports a bright orange dog coat Dog Dreaming

    I love a dog, especially a West Highland White terrier. I had one when I was small, I dream of another Westie, quite often. His name is Chester. And when he’s mine, we’ll have such a time and  he will sport a natty coat such as this orange beamer here and trug along with his […]
  • A street mural in the Cabanal area, Valencia large male faces some with bloodshot, some wide-open eyes stare from the walls there’s a dagger in the mix and what looks like a religious vessel on one of the heads Pour into the streets

    Nationwide flag shagging attitude pours onto streets of London. The demonstrators tumble in the September Saturday rain, slip-sliding, beers in hand. A widow over the pond sets out the stall for what will befall – giving menacing momentum to it all.
  • distorted shadows in bright sunshine reflected on a wall with green and english writing in red paint. The words read, don't step on the wall. Step onto and over the wall

    When silence and sidestepping are no longer an option? When not speaking what you think actually makes you complicit in harm, even atrocity and as such, a shadow of your best self? When working in local spaces means that you avoid reverence to the bigger picture? It’s time to clamber! Take your place, position and […]
  • https://www.dropbox.com/scl/fi/tc27k0oftu20j32m88q7m/Screenshot-2025-09-14-at-20.16.01.png?rlkey=ag64whmw2ruwqmoxmie6gm6nz&dl=0 Pantry Thinking

    I’ve been thinking about a project I co-founded, now archived: The Pantry Project. Since the ruling landed on the 16th April, the feelings and the fear of what life is like when you can’t be in the world safely, chime and rhyme with so much of what this project explored through its mix of food, […]
  • an image of a woman, Sarah dressed in black with a massive globular sand like scupture on her head. She's peeking out and smiling at the camera. It looks like a big wig. Norrising

    I found this very cheeky photo of me in the midst of my friend Abbie Norris‘s MA show at the RA a few years ago. I don’t know how she puts up with me to be honest, but she does, just! And she’s utterly brilliant and I love the way her work is now getting […]
  • a beautiful section of Izzati Shahrin's artwork made for independence day celebrations. This pic shows the father of independence,Tunku Abdul Rahman and is part of a wonderful work by SyncingSpace.org artist Izzati Shahrin. Tunku tastic

    I’m in love with SyncingSpace.org and even though we’ve only just started, this beautiful image and the person portrayed, Tunku Abdul Rahman is just an example of the learning and the joy this project brings. This artwork is a section of a larger work celebrating Malaysian Independence Day by the brilliant artist: Izzati Shahrin, one […]